Your Go-To Audio Resets for When Life Feels Too Loud and Your Body Needs Calm Fast.
Soothing audio practices that help you regulate your sensitive nervous system and feel grounded again in just ten minutes a day.
How Will Help You as Sensitive Person?
This is not just another wellness download. It’s a practical, body-based toolkit created to help you calm your sensitive nervous system and feel more grounded in daily life.
Benefit 1: Nervous System Regulation. Learn simple breathwork and somatic tools to release tension, steady your energy, and find calm when you feel overstimulated.
Benefit 2: Emotional Balance. Discover how to gently reset your body and mind so you can move through the day with more clarity, confidence, and ease.
Benefit 3: Everyday Calm & Confidence. Use guided practices and mindful mantras to rebuild self-trust, reconnect with your body’s wisdom, and feel safe in your sensitivity.
But Hurry... Limited Offer Ends Soon
Why you need The Overstimulation Reset Kit?
This is for you if...
◈ You’re a highly sensitive woman who often feels frazzled or on edge in daily life.
◈ You find noise, busyness, or social situations easily overwhelming.
◈ You’re looking for simple, body-first tools you can use to calm down fast.
◈ You want instant relief not another long course or heavy theory.
You'll love it when you...
◈ Calm overstimulation in less than 5 minutes.
◈ Stop spirals before they drain your energy for the whole day.
◈ Feel safe and steady in busy environments.
◈ Finally start to experience your sensitivity as a gift, not a burden.
What My Clients Say:
★★★★★
The way she starts each session with breathing exercises really helps set a positive tone for the entire practice. What I appreciate most is how she always offers modifications and different skill levels.
Mahlia, Yoga and Breathwork Student
★★★★★
Her calm compassionate presence and her gentle reminders to embrace and honour my body, created a safe and empowering environment.
Rhona, Yoga and Mindfulness Student
★★★★★
I did all the resets today. My favourite was the body one. Your voice is so calm and relaxing.
@Where She Lands, Online Buyer
★★★★★
Over time I have noticed a significant improvement in my mood and mindset.
Poppy, Yoga, Breathwork student
This is What You Get Inside...
x 5 Guided Audios
Soothe your nervous system with five guided audio sessions designed to help you unwind, breathe deeply, and feel calm again. Each short practice offers gentle cues to regulate overwhelm, release tension, and reconnect with a grounded sense of ease.
Reset Map
Find your way back to calm with the Reset Map a clear, step-by-step guide that shows you how to move from overstimulated to grounded. Follow simple daily practices that help you recognise your triggers, reset your body, and return to balance with ease.
x 5 Pocket Calm Cards
Carry calm with you wherever you go. The Pocket Calm Cards give you instant tools to steady your breath, soften your body, and ground your energy in moments of overwhelm. Simple to use and beautifully designed, they’re your quick reset when life feels too much.
x 2 Bonuses
Enjoy extra support with your bonus resources gentle tools to help you deepen your calm and stay consistent. You’ll get a soothing breath reset for busy days, journal prompts to release stress, and a mini meditation to reconnect with ease whenever you need it.
Your Essential Kit as a Highly Sensitive Person
This kit is the essential toolkit for any HSP, Empath or Sensitive Soul.
Peace doesn’t just happen; it’s something you practise.
This is Why I Created the Kit...
Here's what you'll get for just $99 $27
FEATURE 1 : Five guided audio sessions to calm your nervous system, ease overwhelm and bring you back to steady balance.
FEATURE 2: Pocket Calm Cards in a digital pack with simple practices you can use anywhere to steady breath and body.
FEATURE 3: The Reset Map with clear daily steps so you can move from overstimulation to grounded ease with confidence.
FEATURE 4: Lifetime access to every resource and future updates so you can return to calm whenever you need support.
BONUS: Two exclusive bonuses to deepen your practice and help you stay consistent even on your busiest days.
For just $99 $27 ... But this offer ends soon
Frequently Asked Questions
Yes these tools are simple, beginner-friendly, and designed to be used right away.
Yes! The audios are 3–5 minutes long. Perfect for busy days.
This is a complete, guided bundle designed specifically for highly sensitive women — with everything in one place, so you don’t waste energy searching
Most women feel calmer on the very first try — but consistency makes the impact deeper over time.
Absolutely. All resources come in easy-to-access Google Drive links. Just click and use.
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